Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...