When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

While the exact cause of the condition is still unknown, the World Health Organization estimates it affects about 10 percent of women of reproductive age. Tumeggy Science Photo Library While many ...

Rebel Wilson has been continually astonishing fans on social media with her impressive 80-pound weight loss. As described by ...

When I lost weight on WW, I devoted all of my time to the program and I was successful. It was when life got hard that the ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...