In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

College students who use dating apps are more likely to engage in risky sex, endangering their health, a new study shows.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

Discover the truth about how this supplement could transform your blood sugar, energy, and weight loss results!

Paul Mescal has helped to popularise a functionally and aesthetically impressive body type. We can achieve healthier muscles ...

The 70-year-old multi-hyphenate talk show host, journalist, actor, producer, business magnate, advocate, and philanthropist ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...