Combined with lifestyle changes like regular exercise and a balanced diet, over the counter supplements can make managing menopausal weight gain more achievable. Advt Choosing the right OTC ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

MannaFlux is a natural weight loss formula designed to address the root cause of weight gain. Unlike many other supple ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Hormonal imbalances caused by PCOS can still affect your body even when you stop ovulating. Here’s how PCOS can impact your ...

With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...

Poultry need a strong immune system to fight against illnesses and infections. Antioxidants, probiotics, and herbal extracts ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...