A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Here are five popular Nigerian foods that can help you gain weight fast: ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

It may prevent weight gain during a high-fat diet [1 ... The calming, mood-lifting effect of serotonin is often what you’re ...

If you’re wondering how long does period bloating last and how to get rid of period bloating, check out this advice from ...