Experts advise to stop worrying about holiday weight gain
Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...
Health and Me on MSN21h
Women Over 45 Don’t Skip This Diet Staple If You Want Menopause To Be Easier
Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...
i17h
I tried four perimenopause remedies over two months – here’s the one that worked
In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...
Healthshots on MSN22h
Nuts for heart: 9 best dry fruits to promote cardiovascular health
Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...
Parade on MSN18h
This Is the Exact Amount of Protein You Need to Eat to Lose Weight, According to Registered Dietitians
As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...
BBC14h
WW2: Did the war change life for women?
When the Second World War broke out in 1939 just over five million women were in work. By 1943 that number stood well in excess of seven million. As men from all over the country joined the fight ...
Northwell Health20h
What is the Katz Institute for Women’s Health all about?
In a word: women. When it comes to health and medicine, women have long been understudied, undertreated and misdiagnosed. In fact, most research and clinical trials in our country only included men up ...