Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

With the rise of drugs like Ozempic, trends like micro shorts and low-rise jeans, less emphasis on body diversity on the runways, and ads for gimmicky products like mouth tape that will snatch your ...

AS Gemma Atkinson prepares to turn 40, she will no doubt reflect on how far she has come since bursting on to our TV screens ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

The real work is in keeping the weight off. These three women prove ... like so you don't gain extra kilos. ⦿ A fitness influencer says she lost belly fat in just 21 days by switching to healthy ...

Robert F. Kennedy Jr., an anti-vaccine activist and environmentalist, for years gained a loyal and fierce following with his ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Pfizer stock and other vaccine shares tumbled Friday morning after Trump picked Kennedy to lead the Department of Health and ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.