A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

The tech company’s prices appear set to undercut the long list of competing telehealth companies that rely on aggressive ...

Skye Bioscience, Inc. (Nasdaq: SKYE) ("Skye"), a clinical-stage biopharmaceutical company focused on unlocking new therapeutic pathways for metabolic health ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

By hacking the schedule - figuring out which teams are more active when most others are not -- you can seize greater ...

The company, which just published its quarterly results this week, saw trading volume surge, and with it came a significant jump in options revenue. As you can see from our Chart of the Week ...

Ryan Blaney had the checkered flag in sight and a spot in NASCAR’s title-deciding race within his grasp last week on the last ... the right decisions?” The loss put Blaney sixth in the playoff ...

Calorie needs vary by person, the science behind weight loss is clear ... following chart: 1.2 - Sedentary (little to no exercise) 1.375 - Lightly active (workout 1-3 days a week) 1.55 ...

If you're trying to lose weight ... your weight loss plan. The American Heart Association (AHA) recommends you get 150 minutes (2.5 hours) of moderate aerobic exercise per week or 75 minutes ...

On this week’s edition of the Vinyl Albums chart, Lover reappears. The pop-focused set finds its way back to Billboard’s ranking of the top-selling titles on vinyl in the U.S., and it ...