A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.
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Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
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This workout features three productive exercises that will help you lose 10 pounds in a month by boosting your metabolism.
Circle Chart (formerly known as Gaon Chart) has revealed its chart rankings for the week of October 13 to 19! SEVENTEEN achieved a triple crown this week, topping the physical album chart ...
On this week’s edition of the Vinyl Albums chart, Lover reappears. The pop-focused set finds its way back to Billboard’s ranking of the top-selling titles on vinyl in the U.S., and it ...
The pan-European Stoxx 600 closed 0.2 per cent lower at 518.81, on track for its first weekly loss in three, with real estate stocks among the worst-hit sectors for the week. Auto stocks shed 0.9 per ...