As always, the Oracle of Omaha conveyed complicated theories in simple terms — rules that can guide any investor. If you want ...

Move away from processed foods. The ingredients in packaged goods and snack foods are often heavy on trans fats, added sugar and added salt or sodium—three things that make it difficult to lose weight ...

The Pilates hundred is one of the best moves for targeting the core—here’s how to adapt it for your fitness level ...