Being famous doesn't exempt you from anxiety, as Valerie Bertinelli set out to prove with her recent Instagram post. The ...

Valerie Bertinelli posted an 'incredibly vulnerable' video on Instagram on Nov. 17. She shared a clip of her hand shaking ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

"How a mother used a simple trick to calm her son's anxiety. Secret History uncovers the forgotten, mind-blowing facts that will leave viewers questioning everything. Follow wild stories of mysterious ...

Last November, a month after the Israel-Gaza war began, far-right populist Wilders and his Freedom Party (PVV) won the most seats in Dutch parliament – a shock for many people given Wilders’ ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

The holiday season is supposed to be a time of joy, warmth, and togetherness. But for many, it brings a unique blend of ...

Many parents are grappling with how to talk to even to their young children about the election. Experts offer tips on how to ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

He believes social media may have fed into the anxiety. "I think my kids are very concerned about ... [But] that's actually ...

Self-regulation has consistently been associated with better parenting skills and better outcomes in children. A ...