The holiday season is supposed to be a time of joy, warmth, and togetherness. But for many, it brings a unique blend of ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

"How a mother used a simple trick to calm her son's anxiety. Secret History uncovers the forgotten, mind-blowing facts that will leave viewers questioning everything. Follow wild stories of mysterious ...

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.

“This election has created a storm of emotions for many voters — whether they feel heightened frustration, anger, anxiety, ...

However, not everybody loves the colourful and loud explosions, especially animals. Vet Dr Linda Simon at Pooch & Mutt ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

The 2024 US presidential election, set for November 5, has triggered widespread anxiety among voters, with over 72% fearing ...

But with stress and anxiety over such a high-stakes race sending Americans running to the pharmacy’s stomach aisle, a psychologist says there are a few techniques that can calm your tummy as it ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

In between election coverage on CNN and ABC, viewers were treated to 15- and 30-second advertisements of pure silence from ...

Here’s how exercise, mindful social media use, and natural herbs can support your calm and clarity during ... helping to boost your mood and reduce anxiety. Whether it’s a brisk walk, yoga ...