Being famous doesn't exempt you from anxiety, as Valerie Bertinelli set out to prove with her recent Instagram post. The ...

Bertinelli began her message in the caption by noting that she waited to post the update "because it’s incredibly vulnerable ...

Valerie Bertinelli posted an 'incredibly vulnerable' video on Instagram on Nov. 17. She shared a clip of her hand shaking ...

Long-term anxiety can be ameliorated through better self-regulation, including hypnosis and taking positive actions.