I went through ‘physical torment’ to lose 169 pounds without Ozempic — these were my exact diet swaps
A man lost a whopping 169 pounds — more than the weight of a washing machine — in a year, and he managed it all with ...
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Man loses 12st – more than the weight of a washing machine – in a year
A man lost a whopping 12st – more than the weight of a washing machine – in a year. Lee Herring, 31, weighed 25st 1lbs, wore ...
'I lost more than weight of washing machine with swap and easy exercise'
Lee, 31, saw the impact of strokes and heart attacks every day and knew he was heading the same way at 25 stone ...