Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Doctor Tom, who’d referred Vera to the Robot Carer Program, had been right: Actroid-Robert wasn’t any old robot. As soon as ...

After spending the first few weeks of 2025 sheltering indoors from the cold, you’ve probably noticed your space is in need of a design facelift. The Amazon Presidents Day sale is here to save you over ...

Transform your mornings with this quick 5-minute workout routine. Build strength, boost energy, and improve fitness with simple exercises you can do anywhere.

All these items make your life better in some way, so the practical thing to do is grab 'em while they're on sale.

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

It’s a little too soon to discuss snow totals, though it looks like more than Thursday’s storm, potentially more than 6″ over the interior. It’ll might be a day to have to shovel before the Super Bowl ...

TENNESSEE, USA — Tonight: Mostly cloudy with scattered showers arriving overnight. Lows in the middle to upper 30s tonight. **A Flood Watch has been issued for the areas shaded in green from ...

Trump Says He Will Rework Global Trading Relations With ‘Reciprocal’ Tariffs President Trump signed a memorandum ordering his advisers to calculate new tariff levels for other countries, a ...