NAMI Oklahoma and Aetna are partnering up to start a new monthly walking club to help boost mental health in OKC.Felicia Stroud from NAMI Oklahoma and Traci Bar ...
The Tamaqua Indoor Walking Club meets Tuesdays and Thursdays. This ongoing indoor walking club offers the opportunity to improve your endurance, balance, strength and walking pace. The club is ...
Robert Levine convinced jurors he was a victim in the April 2022 incident on the golf course at Kings Point, a senior community near Delray Beach.
While appropriate for all ages, the book has been written especially with senior citizens in mind and offers readers an accessible, low-impact approach to improving physical and mental health through ...
The 71-year-old retiree starts each morning this way with a walking club. “I’m obsessed,” she said. Not only does it ease her joint pain, “it just gives me energy…And then it calms me ...
Join Hobby-Based Clubs: “Seniors can reignite past interests or discover new ... Regular Exercise: “Simple physical activities such as walking, yoga, or tai chi enhance physical fitness and mental ...