“It’s not better or worse to wake up hungry. Hunger is our body’s natural response to when blood sugar is low to stimulate ...

EastEnders star Lacey Turner has been very open about her two miscarriages, which occurred before the actress welcomed her two children with husband Matt Kay ...

Waking up and going to sleep at the same time each day regulates your internal clock. This helps your body know when to ...

ATHENS - Europe should wake up and build its own defence policy following a dramatic shift by the United States over Ukraine ...

Apps also struggle with timing. It may say to expect rain at 3 p.m. but a meteorologist is watching current conditions and changes. This means you’ll get a more precise forecast - like if it will rain ...

Tech neck has become a very real, very immediate problem. According to the Journal of Physical Therapy Science, prolonged ...

That study also found 81% of people check their phones within 10 minutes of waking up, 66% use their phones, on the toilet, ...

So, when I flew more than 10,500 miles from London to Sydney, I assumed I would have to accept my fate – that is, until an ...

The US Vice President’s bruising address to European leaders shocked his audience in Munich, but experts say it’s more likely ...

After feeling FOMO about Apple Intelligence, tech writer Shubham Agarwal tried the new AI update of iPhones and was impressed ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig.