A fitness coach who lost almost 23 kg shared 3 tips that helped her achieve a snatched waist, including not working out 6 times a week.

Ghislaine Maxwell's luxury London townhouse where the infamous picture of Prince Andrew and Virginia Giuffre was allegedly taken has gone up for sale. The convicted sex trafficker's property ...

On Wednesday afternoon, the gorgeous Duchess of Edinburgh visited the Community Shop Lambeth and L'Arche London and looked stunning as she was shown around the establishment. The beautiful mother ...

Many people are turning to pilates because it’s a low-impact exercise style that offers visible results, especially when it comes to strength, weight management and toning muscles that we tend ...

Waist size is a better predictor of ill health ... Some doctors will use BMI to assume ill health and prescribe weight loss, Stanford said. Stanford advises patients whose doctor only focuses ...

While you don’t need to worry so much in some areas, you do if you hold a lot of weight here ... “If you carry it around your waist it is closer to your heart and it’s around all your ...

Amazon is selling a £16 gadget that people say is helping them lose weight and take 'inches' off their waist. For anyone not keen on going to the gym and prefer at-home exercising, this £16 ...

Melissa Prest, spokeswoman for the Academy of Nutrition and Dietetics, a trade organization, said via email that it is true there is a connection between drinking cola and bone loss, though the ...