A 96-week clinical trial found that 300 mg of Vitamin E significantly improved liver histology and reduced inflammation in ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Known for containing twice the vitamin C of oranges, guava offers numerous health benefits, from aiding weight loss to ...

In today’s fast-paced world, managing blood sugar levels has become a significant concern for many individuals, especially ...

Walnuts are nutrient-dense and incredibly versatile, offering a range of health benefits. Here are 8 health benefits of ...

For the past year, the best ectoin skin-care products have been all the hype in the beauty world—and for good reason. This amino acid is an extremolyte, meaning it protects cell ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs, ...

EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

All the usual shortcuts are available with iPhone 16e’s action button, including the flashlight, recording voice memos, ...

Henna, derived from the Lawsonia inermis plant, is traditionally used for its dyeing properties and benefits for hair and ...