Since there’s a medical term for everything, there are two terms to describe the problem: “The medical terms for nail splitting include onychorrhexis (vertical ridging and splitting) and onychoschizia ...

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Which Fruits are Rich In Biotin? Fruits which are rich in biotin are avocados, strawberries, raspberries, apples, papayas, and more. These fruits help support healthy nails.

When doctors examine patients, they often look beyond the presenting symptoms to gather additional diagnostic information.

However, horizontal ridges can be a sign of health concerns like vitamin deficiencies, infections, or underlying conditions.

“Iron deficiency may cause brittle or concave ... “A potent antioxidant, vitamin E helps protect the nails from oxidative stress and environmental damage, while also improving blood ...

A biotin deficiency can manifest as brittle nails ... including those surrounding and supporting nail growth. Without adequate vitamin C, nails may become brittle and develop hangnails more ...

Biotin, along with vitamin A, supports keratin production. Similar to collagen and elastin, keratin is a type of fibrous ...

However, a deficiency can lead to a range of ... It can also take a toll on your bones, hair, skin, and nails. According to ...

Most of these, of course, turned out not to be true – carrots may contain vitamin A (which ... belief that calcium deficiency is to blame for any white spots under your nails is likely another ...