Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Foods high in vitamin B12 provide essential energy-producing nutrients that help with brain function and more. The post Need ...

Are you feeding your family a hot or cold dinner tonight? I’m not talking about the temperature of what’s on their plate, but ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

It's a well known fact that milk is good our bones, being packed with calcium and vitamin D. But experts are also ... then spread onto whole-grain toast for a quick and nutritious snack.

An excellent choice for those who are lactose-intolerant or looking to reduce dairy consumption, sardines are among the richest non-dairy sources of calcium, especially when eaten with their soft, ...

Vitamin C, biotin, vitamin D and calcium are some of the supplements we see lining the shelves at your local pharmacy. We spend pretty pennies for these in hopes of improving our health. The ...