Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Maintaining healthy bones involves proper nutrition, and starting your day with specific drinks can help. Recommended morning ...

The Trump administration would do well to follow the lead of Maryland, which is taking decisive action to stop the spread of ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Jubilee's Flavored Milk is working on patenting its shelf-stable milk — flavored with fruits and vegetables, bypassing added ...

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...

"Yes, cow's milk is considered a nutrient-dense food due to its source of calcium, vitamin D, A, B12 and B2, potassium and high-quality protein, saturated fat," Zumpano said. "When I discuss ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...