Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's what to keep in mind.

Be sure to eat your fruits and vegetables! Dan Smith has the benefits of one of several vital vitamins in our diet. 🍋🍊🍓 ...

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

One way to help you boost your iron levels is by taking it in combination with vitamin C. Below, nutritionist and Artah founder Rhian Stephenson shares the important reasons why you should be ...

Now, let’s dive deeper into what Nutrivein Liposomal Vitamin C is, how it works, and the myriad of benefits it can offer to you. Nutrivein Liposomal Vitamin C is a dietary supplement ...

Vitamin C is a powerful antioxidant that plays a crucial role in supporting the immune system, promoting collagen production, ...

Dermatologists and beauty brands endorse its benefits, and its popularity spans multiple product types, including serums, which have seen significant consumer demand. Vitamin C, often hailed as ...

and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health benefits, ... High-Dose IV Vitamin C Plus Chemotherapy Doubles Survival in Advanced ...

We spent hours researching and testing various natural vitamin C supplements to identify the ones that provide the most significant health benefits. In this article, we will share our top picks ...