New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for ...

Want to protect your brain from cognitive decline? You may need more vitamin B12 than you think. So, upgrade your B12 for a ...

Vitamin B12 is essential for brain health, which affects everything from memory to mood. Let's learn why B12 is important for the brain and how to make sure you're getting enough of it.

For years, anaemia has been associated primarily with iron deficiency, but new research highlights two emerging culprits—air ...

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

Air pollution and vitamin B12 deficiency are emerging as major causes of India's rising anaemia crisis, beyond iron ...

The NHS has cautioned that experiencing "pins and needles" may indicate a significant deficiency. Vitamin B12 or B9 (folate) ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...