Valerie Bertinelli had fans thanking her for a vulnerable confession as she opened up about a recent anxiety attack and how ...

Before and after the recent United States presidential election, many of Vice-President Harris’ supporters expressed great ...

ASMR videos often consist of soft, repetitive sounds and gentle movements, designed to create a relaxing, almost hypnotic experience for viewers. Common triggers include tapping, brushing, whispering, ...

Moving to a new city comes with its own set of challenges—meeting new people, learning your way around, adjusting to new work ...

In addition, studies have often focused on women’s behaviours during pregnancy. The lack of routine testing for men – despite ...

The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...

A federal judge this week sentenced Eric "Bubba" Correia, 26, to 15 years in prison for his role in the Cameron Street Gang, who, when not posting YouTube rap videos exulting in the deaths of rival ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

The "RAISE" program, funded by Shalom Orlando, pairs each student with a coach who guides and encourages them to step out of their comfort zones and acquire new life skills.

Seven out of 100 veterans suffer from post-traumatic stress disorder, according to the National Center for PTSD. Symptoms can ...