It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

A yoga teacher has shared her top tips for keeping calm, comfortable and the blood flowing when flying. Popping a downward dog or forming the crane in an aisle may not be completely typical ...

“Calm”. Yet, speaking to Telegraph Sport from her hotel room in Australia, where she is playing in the Women’s Ashes, she confesses: “I still get nervous every time I go out to ...

the vagus nerve countervails systemic unease and the "fight-or-flight" stress responses to induce a state of calm and restore homeostasis. It’s not just enough to remove the threat; the nervous ...

But after going 3-for-8 for 21 yards and not being able to score a single ... And I would imagine that Jalen is very steady, very calm, the same way it was in the first quarter as it is in the ...

You know, you go to a lot of restaurants, and chefs are freaking out and just super nervous. We’re not curing cancer ... But, if you can maintain a very calm demeanor in a kitchen, the food ...

Alabama lost a thriller to Clemson but Hurts brought them right back to the same big game a year later against conference rival Georgia.But after going 3-for-8 for 21 yards and not being able to ...

If you’re an HR professional who’s struggling, please know that you’re not alone. And be aware that ... we often start by experiencing very high satisfaction, abundant energy, and loads ...