If you are not sure about the benefits of chanting daily at night, or early in the morning after waking up, here is what you should know: Calms the nervous ... something very special as an anchor.

While people gushed over their looks, ardent fans of the once rumoured couple were transported straight back to 2007 when the two donned very similar ... Case 'I'm Nervous As I've Not Done Many ...

"Very, very happy." Gethin then revealed that Michelle's husband Ben has been "very calm" about the news ... "The thing is, I'm not really sleeping at the moment. I've been waking up in the ...

If you're anything like me, you might be hard pressed to remember, so when I was asked to try out the viral silent walking ...

Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.

Recent news flagged an uncertain economic climate, which resulted in financial anxiety for many people. But we can manage ...

And despite the gravity of the crimes against him, Combs, 55, remained composed and calm, hugging his lawyers ... I'm a little nervous today.' Outside the Southern District of New York Federal ...

Lando Norris said Max Verstappen was "not racing very smart" after his intense battles with both McLaren drivers in the Miami Grand Prix. Norris lost four positions on the first lap after ending ...

Arsenal lost the first leg thanks to Ousmane Dembele's fourth-minute opener and while the Gunners saw a Mikel Merino header ruled out for offside, PSG were unlucky not to add to their lead as ...

We were really idealistic, and I think in many ways the idealism has been very good, but we were also idealistic about not being a business — which is not a great way to run a sustainable ...

She said that when she and Salman were new in Bollywood and were not very famous, she got an offer to do a film with Salman. But due to some reasons, she could not make that film. Juhi said ...