It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

These are called collocations. Learn some of the verbs that we often use with the noun 'paper' with Phil in this video. If you write a paper, you produce a piece of academic text, as part of a ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

According to Dr. Konecny, sports can significantly contribute to reducing the risk of mental health issues, since regular physical activity, including participation in sports, has multiple positive ...

So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

New research found that the mental health benefits of vacation can last for more than a month, especially with the right ...

When we're tired, our cognitive defenses are lowered, and the mental guardrails that help us think in a straight line are ...

We don’t know whether the mind arises out of brain activity or exists in a form we cannot detect, which form “speaks” through the brain. We don’t know if mental states arise purely from physical brain ...

The new strategy is to decode a person's current mental state by learning to recognize characteristic spatial patterns of brain activity associated with different mental states. This takes into ...

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the ...

Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other disorders. Find out how to encourage physical activity from an early age.

In fact have been advised to psychiatrists change their clinical methods and drug cures and set participate in physical activities in the programme's treatment their patients. In this research have ...