Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

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A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

Discover how Liam Hemsworth stays in top shape with his self-made workout plans and a vegan diet. From intense bodyweight ...

Going vegan in India is the new trend, and why not? It is healthy and good for the environment. But, there is a catch! Most ...

The beloved biologist has expressed his desire to make it to 100 years old and he credits some of his enduring health and ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Regular physical activity and a good quality nutritious diet are the keys to being healthy and fit in your 60s, said ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...