Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Weight loss coach Hawys D loves sharing reels with her 46,700 followers on the site - and they were loving one of her latest ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

When it comes to shedding those extra pounds, proteins are your best buddies. They not only help maintain muscle mass while ...

If you’re also looking for new, eco-friendly ways to accompany your vegan menu, here are a few suggestions to make this Thanksgiving more sustainable. If you’re hosting this year, Green ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

There’s been talk of GLP-1 and semaglutide drugs, like Ozempic, causing hair loss, but there’s no evidence yet that thinning ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

After years of failing to hit her weight-loss goal, she realized the key to success was in making the journey enjoyable. As a high-school freshman, Bertrand, a 25-year-old content creator and ...