Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

Like other alternative therapies, ayurveda can work synergistically with your existing migraine management plan. And despite ... since it is related to the vata dosha, common digestive disorders ...

Add them to your diet or supplements. Dosha-based food: According to Ayurveda, there are three doshas – Pitta, Kapha and Vata – that impact your body and mind. Plan your diet as per your dosha ...

Vedic healing uses gemstones to balance the three doshas: Pitta, Vata, and Kapha. Moonstone and emerald balance Pitta, amethyst and lapis lazuli balance Vata, while citrine and garnet uplift Kapha.

Dasha refers to planetary time periods influencing life phases, while Dosha indicates birth chart imbalances causing obstacles. Dasha's impact changes over time and can be favorable or challenging ...

(Instagram/ Aanchal Chugh) She added, “Here is a diet plan of 1500 calories approximately, from Monday to Sunday... this is how you should plan your diet for weight loss or fat loss. All the ...

Like your diet and physical activity ... promotes relaxation and balances Vata and Pitta doshas, both of which can disrupt sleep. Pranayama or controlled breathing helps calm the mind and ...