All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Dr. Valter Longo is an Italian-American scientist and researcher—he’s ...
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Professor Valter ... of fasting or fasting-mimicking diet every three to four months could also maintain healthy insulin levels and blood pressure, the researchers found. Professor Longo described ...
Therefore, keep a few things in mind when a woman is pregnant and it’s a fasting day.” She advised - This particular phase is very important and crucial so, you need to be careful about what ...
While generally considered safe, a fasting-mimicking diet is not appropriate for certain people. Consult a healthcare provider before trying it. Mattson MP, Longo VD, Harvie M. Impact of intermittent ...
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During festival fasting, pregnant women are advised to stay hydrated and consume nutritious foods like water chestnut flour, buckwheat, and Amarnath flour. Small meals, fiber-rich fruits ...
5. Dr. Valter Longo – Biogerontologist and author of “The Longevity Diet” is known for research on fasting-mimicking diets (FMD) and their role in longevity and disease prevention.