Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Health and sleep trackers have been around for longer than you’d think, but they've only recently become truly worth our time ...

Halle Berry, 58, sat down with author and menopause advocate Tamsen Fadal to share her new workout routine as she enters ...

Everyone is talking about biomarkers right now. Hannah Coates shares the health experts’ guide to testing yours without ...

Everyone is talking about biomarkers right now. Hannah Coates shares the health experts’ guide to testing yours without ...

“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...

Mr. Neil Spillane, Founder of Upwave Labs VO2 Max Testing Upwave Labs & Foley's Fitness partner to bring VO2 Max & RMR testing to Ma ...

Earlier this month, pop sensation Harry Styles turned heads when he showed off his physical fitness by casually running the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Nothing to trade in? Samsung's also offering $230 of instant credit and phenomenal deals on accessories when you buy the ...

There is an adage frequently tossed around in bike racing circles that goes something like 'don't stand if you can sit, and ...

That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...