A FIT and active rambler died when she fell 70ft into a quarry on a coastal walk with her husband, an inquest has heard.

According to yoga teacher Sophia Drozd, the founder of the Yoga 4 Pain app yogaforpainapp.com, the technique began in the ...

A neurosurgeon and a neuroscientist discover promising new ways to help people with spinal cord injuries walk again ...

Essential hiking and walking gear for your adventure - These must-have essentials will ensure you're equipped with the best ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

There's currently a huge sale at Debenhams where you can pick up a Heritor Automatic for £118.40. Other options are available, but this one with the Moon Phase has a space-age look that's bound to go ...

If you have foot pain or are interested in making walking more comfortable ... These highly-rated insoles use a high arch and ...