If your journey home has a hill that’s a bit offputting for the end of the day, a pedal-assist bike could tempt you back into ...

As president of Advocate Good Samaritan Hospital in Downers Grove, Eric Rhodes understands the fundamentals of healthy living ...

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

These core-strengthening exercises for athletes help runners, hikers, mountain bikers, and cyclists enhance their stability ...

A new partnership will see the Wakefield club have its cardio equipment upgraded and the addition of new machines.

Exercise bikes with training workouts for home indoor use on sale, Technogym Bike Review Coach on sale, Technogym Excite Upright Bike Unity Trend Gym Solutions on sale, Technogym Bike Professional ...

5 Common Problems with Exercise Bikes and How to Fix Them AKFIT on sale, Buy PowerMax Fitness BU 300 Exercise Upright Bike with LCD Display on sale, Our Guide to the Best Exercise Bikes in Canada in ...

BY DAVID NORTHFormer Chair of the Transportation Board Okay, you’ve decided you want to get in on all the health and environmental benefits of biking around town, but what’s the best ...

Staying active and healthy is tough when the weather is nasty out, and this week, that’s definitely the case for a lot of ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

Here’s how it works. If you want to stay safe while taking a ride, you'll need one of the best bike helmets. Whether you have a slip or something potentially more serious, these helmets are ...