Which indoor exercise bike is best? It can be difficult to find time to go to the gym, but indoor exercise bikes are an excellent option for exercising at home and achieving your health goals while ...

If you are seeking to stay fit, whether a gym rat or a novice, incorporating an upright exercise bike into your routine is a wise move. Possible Discomfort: Long sessions can be uncomfortable ...

Total Fitness in Hull has announced a six-figure investment into new cardio equipment.

If your journey home has a hill that’s a bit offputting for the end of the day, a pedal-assist bike could tempt you back into ...

With the models we've tested, we found that some budget upright models have a limit of 100kg, while more premium spinner models have limits of up to 136kg. Consider an absorbent mat to put the ...

As president of Advocate Good Samaritan Hospital in Downers Grove, Eric Rhodes understands the fundamentals of healthy living ...

Total Fitness in Wakefield has announced a huge investment into new cardio equipment for both clubs as part of an ongoing commitment to delivering the best possible workout for members.

Health club chain Total Fitness has unveiled a partnership with a fitness equipment supplier. DRax is popular with millions of gym goers in Australia and Asia. The partnership with DRax involves an ...

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Sometimes, a little push can help with keeping up with your New Year’s resolutions Keeping up with your New Year’s ...

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...