A biohybrid hand which can move objects and do a scissor gesture has been built by a team at the University of Tokyo and Waseda University in Japan. The researchers used thin strings of lab-grown ...

You can train like that, but it's not the best way. Here's why you should train movements, not muscles, to get better results ...

New Texas Rangers left-handed reliever Robert Garcia (forearm) is being held out of bullpens in camp for the next few days due to nerve irritation in his left forearm. Garcia will play catch on ...

Brian Shaw has acquired a one-of-one arm wrestling tool to further improve and work towards building the "strongest arm on earth." ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.