Adults need different amounts of sleep, and it’s not always eight hours. Here’s how to figure out your sleep need.

Isha Ambani, daughter of Mukesh and Nita Ambani, has a solid academic background. She earned her bachelor’s degree from Yale ...

Francesca Wade’s Gertrude Stein: An Afterlife, exhaustively researched and beautifully written, is a masterpiece of biography ...

Penn State Scranton welcomed 140 new alumni into the Penn State pride at its 57th commencement ceremony on Saturday. Regional Chancellor Elizabeth J. Wright, Ph.D., presided over the ceremony, ...

Imagination evolved to aid human survival, but its excessive use can worsen modern distress. Learn how to harness it with awareness, therapy, and creativity for a balanced mind.