A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

If you’re trying to lose weight, you’ve likely heard that eating more vegetables is helpful since they’re high in fiber and ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

"In our analysis focusing on Los Angeles County, unexpected traffic delays beyond the usual congestion led to a 1 percent ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A new study has revealed that traffic delays, particularly unexpected ones, could have a surprising impact on our health.

People living in food deserts can also explore local farmers' markets in the area. Food co-ops, and growing personal food in community gardens are other possible options.

Ever notice how much more tempting it is to pick up fast food for dinner after being stuck in traffic? It's not just you. New University of Illinois Urbana-Champaign research shows that traffic delays ...

We describe our results as being modest but meaningful in terms of potential for changing unhealthy food choices," said study author Becca Taylor, assistant professor in the Department of ...