Pre-primed drywall still benefits from a single coat of primer. The factory-applied primer is a good base but may not fully ...

We tested eight popular home tool kits to see how they compared in functionality, design and overall usefulness. Two came out ...

The L.A. fires took their field, uniforms and equipment, but Pali High's players are determined to field a team, and win a ...

Core principles of functional fitness Functional fitness is built on three pillars: strength, balance, and mobility. Think of ...

And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Winter weather often makes it hard to get much training done with your OTTB; our expert has some ideas for you ...

Fitness experts share how to do a hip airplane to improve your mobility, balance, and overall strength. Read on to learn more ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints ... reaches all the way up the inner wall of the shoe.