Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...

"...the reality is that for many, sourcing cheap food is the main priority, and cooking chemical-free food is a long way down ...

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

We've got strong opinions around here about snacks and there are certain snacks that Mashed writers are can't get behind and ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Ultra-processed foods (UPFs) are a pressing issue in public discourse—from health concerns to policy discussions—but what do EU consumers really think?

Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating ...

New research suggests that ultra-processed foods (UPFs) significantly raise the risk of cognitive impairment and strokes, reinforcing the importance of a healthy diet for brain health. A recent ...

The Trump administration, with Robert F. Kennedy Jr. as Secretary of the Department of Health and Human Services, is focused on removing ultra-processed foods to combat obesity and health issues.

A Brazilian study reveals that promoting fruit and vegetable intake alone may not be enough to curb weight gain, as ultra-processed foods continue to play a major role in obesity trends.

Just because something's organic doesn't make it automatically healthy and processed doesn't always mean unhealthy.