What happens when a diet targets ultra-processed foods?
Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently ...
Can you quit ultra-processed foods? Study finds it’s tough, but worth it
President Donald Trump’s vision of ‘Making America Healthy Again’, along with US Health and Human Services Secretary Robert F ...
What food scientists really think of the ultra-processed foods panic
The conversation around ultra-processed foods (UPFs) has accelerated in recent years, with public health advocates and ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
Surrey Live on MSN5d
'I will never eat these 5 items again after cutting ultra-processed foods from my diet'
In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...
News Medical on MSN7d
Evidence increasingly links ultra-processed food consumption to weight gain
Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...
Worst ultra-processed foods to buy from supermarkets and their healthy alternatives
Discover the worst ultra-processed foods in supermarkets and their healthier alternatives as America aims to combat the ...
tbsnews3d
Say no to ultra-processed foods
New research suggests that ultra-processed foods (UPFs) significantly raise the risk of cognitive impairment and strokes, reinforcing the importance of a healthy diet for brain health. A recent ...
NBC New York13d
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Ultra-processed foods make up more than half of ... An egg scramble with vegetables like tomatoes, avocado and spinach Homemade chia seed pudding with blueberries and walnuts A green smoothie ...
PBS7d
Is Your Diet Making You Sick? The Hidden Impact of Ultra-Processed Foods
IF YOU THINK ULTRA PROCESSED FOODS YOU START AT THE BOTTOM. MOST FOODS WHEN THEY COME OUT OF NATURE ARE UNPROCESSED OR MINIMALLY ASSESS. EGGS, NUTS, VEGETABLES. THESE ARE GROUP 1 FOODS ...
Diabetes.co.uk7d
Weight gain associated with high intake of ultra-processed foods
A high consumption of ultra-processed foods (UPFs) often leads to weight gain, new research has claimed. A recent ...