Can you quit ultra-processed foods? Study finds it’s tough, but worth it
President Donald Trump’s vision of ‘Making America Healthy Again’, along with US Health and Human Services Secretary Robert F ...
What happens when a diet targets ultra-processed foods?
Most dietary programs are designed to help people achieve weight loss or adhere to U.S. nutrition guidelines, which currently ...
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It’s not about making drastic changes, restrictions or dropping excess money on health foods, but about developing intentions and habits, say experts.