Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

She was winning youth tournaments — even the boys' ones — left and right. As just a seventh-grader, she entered the varsity squad as one of the more decorated grapplers in the area.

Brody Grill is one of them. The seventh-grader at Wheatland Middle School in the School District of Lancaster is preparing to play in the same event that once welcomed Wayne Gretzky, Mario Lemieux ...

The Triton seventh-grader had made a name for herself this year wrestling for the Cobras boys team at 107 while winning nearly every girls tournament she was in. The knots in her stomach were ...

I'm just energy. I just bring all that energy." That energy is evident at Shanley basketball pracitces, where the seventh-grader isn't afraid to be a vocal leader. “She has bought in 100%.

Osberg was Doan's teacher in third and fifth grade at Spanish Immersion. Thursday's spelling bee came down to three spellers: Doan; Coulter Saxton, a seventh grader at Lexington Junior High ...

"There was a note that we saved, I think I was in seventh grade, that I wrote and you know I said I was going to marry Ryan you know, but we've always, we've always been best friends" She then ...

While I've long been aware of how a consistent sleep schedule can help you regulate your circadian rhythm and improve your ...

JAB Management Services, Inc., who was free to design her own schedule, lacked evidence with the specificity needed to show that she worked 15 hours of overtime per week as she claimed. The 7th ...

Education Week wanted to find out. We asked two teachers to grade the same piece of writing—a short persuasive essay from a 7th grader in Missouri—against a set of criteria for organization ...

The Sacramento Kings were one of the busiest teams during the NBA trade deadline, and they were also part of a blockbuster three-team deal. Of course, the Kings, San Antonio Spurs and Chicago ...

Battle Ground’s math performance hovers slightly above half a grade level below the 2019 national average, and reading is right at the cusp. Photo Other Clark County school districts’ data vary.