While layering yourself with woolens shields you from infections it is important to keep yourself strong from within Read on to know how turmeric-ginger shots can help you fight infections in winter ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory properties. It is also documented to help improve digestion and support heart health ...

For optimal health benefits, combining both forms—fresh for raw consumption and powder for cooking—is recommended. In Indian kitchen haldi or turmeric is considered as an important spice ...

TTM doctors generally recommend a powder form of turmeric capsule because fresh turmeric contains a much lower amount of curcuminoids.” Want to spice up your life with turmeric? Read more about ...

Turmeric contains curcumin which has healing properties Read this article to know the benefits of turmeric for healing wounds and how to use it ...

Boil water with fresh ginger slices and turmeric for a healthy tea. This tea will help in digestion. Start your mornings with ...

(It's usually present in curry powder.) Turmeric also lends the rice a lovely ... The plain yogurt provides a creamy tang, and the cucumbers, a fresh crunch; lime and mint awaken the dish's ...

Turmeric is one of the most well-researched healing spices. It has been a staple in Indian and Southeast Asian cuisines for ...