From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

There are a whole host of unique and delicious spread options waiting to give your turkey sandwich an upgrade. Here are 13 of ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Sandwiches are a lunchbox staple. But you can do so much better than peanut butter and jelly. Try one of these ...

The restaurant Food & Wine called one of the 'Most Important Restaurants of the Decade,' will open soon in Music City ...

Oh boy, the Russian dressing. It’s creamy, it’s zesty, it’s the secret sauce that takes this sandwich from great to ...

For those who like their sandwiches with a bit of a kick, the Buffalo Turkey is here to spice up your life. Turkey, bacon, ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

Just like most sandwiches can taste great if you swap out the protein (chicken for turkey, prosciutto for salami), you can do the same with the salad. The only slight modification I recommend is ...

Monday: Chicken Bruschetta, pesto pasta, vegetables, dinner roll and mandarin oranges. Tuesday: Pizza burger, lemon buttered orzo, Brussels sprouts and fruit. Wednesday: Creamy Parmesan chicken ...