Yes, it’s less of a standard bowl than the others — the poke’s not served on rice, for instance, and there’s no adding spicy mayonnaise, swapping tuna for salmon, or holding the crispy garlic.

A good poke bowl loaded with healthy ... spring onion and honey into a bowl. Add the tuna and marinate for at least 30 minutes. 2. To assemble the bowls place the rice and salad leaves at the ...

Have you tried poke yet? It's big in America! Honey brings a light sweetness to this salty soy sauce dressing, complementing the tuna. Rinse the rice under cold water until the water runs clear ...

You can also eat the poke with rice (white or brown ... Pour the sauce over the tuna and mix gently. Halve the avocado and remove the pit. Cut the flesh into cubes then use a large spoon to ...

tuna, marlin, octopus, prawn, smoked chicken and tofu. The eel poke is also a good option if you’re in the mood for something hot. There is also the option to swap out the white rice base for ...