Over the weekend, Liverpool legend John Arne Riise – known for his relentless energy on the pitch – casually completed a *24-hour* treadmill run. The event saw Riise cover an unbelievable 172km (106.8 ...

The Beats Powerbeats Pro 2 are wireless sports earbuds designed with athletes at front of mind. They build on the original ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

FOX 2 - We know that heart attacks spike after a snowstorm. In fact, a Canadian study found in men, the incidence of heart ...

After two decades in Denver, a women-only fitness instructor is going virtual and closing a location with five employees.

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative experience that represents the future of training, becoming the first ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for our ...

Racecar driver Bianca Bustamante is pushing herself to new limits in 2025, sharing her intense workout routine and dedication ...

Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...