There are many natural ways you can help ease PCOS symptoms, like ingesting herbs and making lifestyle changes, instead of ...

Meghan Trainor and her husband, Daryl Sabara, opened up about using Mounjaro — combined with a strict diet and exercise — for ...

Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

Muscle recovery is when the body rebuilds damaged muscle after exercise. Supplements may help with muscle recovery including ...

This is the second in our 2025 “Health Matters” series focused on health topics in South Snohomish County and sponsored by ...

Discover 12 proven exercises that drive real fat loss results, combining high-intensity cardio with strategic strength ...

Transgender women undergoing gender-affirming hormone therapy (GAHT) have decreased ventilatory efficiency vs cisgender men and women.

In her new book, “How to Be Well,” the writer Amy Larocca draws readers down a rabbit hole of serums, supplements and ...

Menopause speeds up bone loss and increases your risk of osteoporosis, with 1 in 10 women over the age of 60 being affected.

A survey shows Gen Z favoring weight loss drugs like Ozempic and Wegovy over exercise and diet for reaching their weight loss ...

Epilepsy affects women's health with different seizure triggers, from seizure medication, and more. Talk to your healthcare ...