Mike: So as we age, it is very common that people start developing wrist and hand issues, making everyday activities much ...

Hand pain can be aching, throbbing, numbness, tenderness, stiffness, or weakness. Mild to severe hand pain can make simple tasks like opening a jar, carrying groceries, or tying your shoes painful ...

There is no escape from mental pain. It's necessary to learn techniques that soften the body's physiologic response to threats.

These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat ... Scooch your left hand back, bending at the elbow. And see if you can clasp your fingers.

The patient, a banker by profession, was not able to do even the most basic chores. But then, a minimally-invasive surgery ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Because this area is quite delicate, press this 'reflex'; with the middle finger of your other hand and hold for five to eight seconds. Use the same finger to work the ovary 'reflex' - this point ...

may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that ...

While it may not work for everyone, we believe that it’s definitely worth a try if you’re looking for a natural and effective pain reliever. If you’re someone who suffers from hand arthritis ...